http://powerliftingcast.com A podcast by, for, and about powerlifters. Wed, 10 Mar 2010 01:36:26 +0000 http://backend.userland.com/rss092 en   Interview with Powerlifter Shannon Detman My first female powerlifter interview (yes, it is about time!).  Shannon is currently ranked number 37 on the all time historical squat record for the 181 lbs. weight division and was the 2009 AAPF Illinois State female lifter of the year.  Shannon talks about how she got into ... http://powerliftingcast.com/?p=58 For the month of February (ends March 1), I will be holding a new PL-cast logo/web banner contest.  If I choose your logo & web banner and use it on the podcast, you will win $100 and a free t-shirt with the logo on it.  Email your design with your name, ... http://powerliftingcast.com/?p=57